Feeling burned out?
Can’t remember the last time you had some ‘me’ time?
Fed up of not being able to get your health and weight sorted out?
You need a reTREAT!
3 days in the beautiful surroundings of the Lake District staying in a cosy cottage complete with sauna, hot tub and 'yoga dome'.
All your meals and snacks made from the healthiest most delicious ingredients by two chefs passionate about wholefoods nutrition.
More (healthy) chocolate than you can shake a stick at.
Your relaxed days made up of workshops, 1-2-1 sessions with your very own health coaches, walks in the forest and hills and lots and lots of laughter and fun.
You finish your reTREAT feeling transformed, refreshed, focused and with a plan of action to become your healthiest happiest self.
When and Where?
16th - 18th September 2016
Fellside Cottages, just outside Penrith, Cumbria
Your coaches: Laura + Kezia
Laura Agar Wilson
A holistic health coach, writer, blogger, lover of red lipstick + tattoos, passionate about living a wholeheartedly healthy life (with a slice of cake on the side!)
Another holistic health coach, green smoothie lover and baking fiend! Passionate about gut health, bacteria (!!), using food as medicine and having regular doses of cake and chocolate.
With a combined coaching experience of over 8 years, Laura and Kezia areas of speciality include:
-Dieting and weight loss-
Your luxury reTREAT
♥ Nutrition + Mindset workshops
♥ Cooking demonstrations
♥ Your own 1-2-1 coaching session
♥ Yoga workshops
♥ A fully catered deliciously cleansing and detoxifying menu for your stay
Single room = £750 paid in monthly installments or £650 paid in full
Shared room with a friend = £550 paid in monthly instalments or £450 paid in full
Please see below for terms and conditions.
Registration for 2016 reTREAT now closed
Coaching is the best decision I ever made!... Now after a few sessions with Kezia I am sleeping through the night, wake up utterly refreshed, feel settled in myself less fractured, my migraines have massively reduced and people have noticed that I have a new spring in my stepBee, Kezia's Client
Two months later and my weight is under 13 stone for the first time in a decade! I’ve gone down a dress size and I no longer need ANY diabetic medication. Laura is approachable, knowledgeable and friendly! She has a way of putting me at ease and helping me think through what I’m doing to find solutions.Melanie, Laura's Client
Kezia has helped me put foundations into my life that will always remain in my journey to health. We really are what we eat! Diet fads will come and go but Kezia is the real dealJules, Kezia's Client