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Wholeheartedly Healthy on Instagram

  • Wonderful day leading the @wholehealthylive retreat day with @supernaturallyhealthy! When you do most of your work online there really is something special about meeting women IRL and being able to give them a big hug! 
p.s we all loved the room spray pictured above from @lotusandyou .
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#wholehealthylive #wholeheartedlyhealthy #retreat #selfcare #selflove
  • Dying over these healthy flapjacks, sometimes you just need some buttery chewy goodness - recipe for @thebalanceclub members!
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 #wholeheartedlyhealthy #healthyliving #balance #healthyfood #recipe #foodporn #healthyfoodlover #healthyfoodshare
  • Reminder 🌟 This weekend is the last chance you can grab a ticket for the @wholehealthylive retreat day on Saturday 25th March in Newcastle Upon Tyne. We're planning a really amazing day, perfect if you're looking for a day of inspiration and relaxation! Check out the link in my profile for tickets ✨
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#wholehealthylive #nefollowers #retreat #selfcare #selflove #healthyfood #wellbeing #healthyliving
  • πŸ™ŒπŸ»βœ¨ via @nourishandeat .
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 #wholeheartedlyhealthy #feelgood #balance #selfcare #embracethesquish #bopowarrior #bopo #ihaveembraced
  • ⚑Client shout out! ⚑
This is the fabulous Nicola from @hedgehoghealing I've been working with Nicola for a while now and I'm so incredibly proud of her! Not only has she launched her amazing natural fertility course with over 200 women joining her free challenge, she's also developed a Nurture Fertility Journal that you can purchase as a product. She's doing some amazing work, check out her site hedgehoghealing.com 🐾
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 #wholeheartedlyhealthy #healthcoach #iinhealthcoach #girlboss #girlbosslife
  • Happy Sunday everyone! I've had the loveliest few days, drinks with my best friend on Friday night dancing to 90's dance tunes and getting rather drunk πŸ™ˆ(first time I've been 'out' for a long long time!), yesterday watching movies with James and then today going to tackle our garden and make a proper Sunday dinner. Last week I had my astrological birth chart read by the lovely @leelampeacelove and one of the things she said was how important fun and joy is in my life, just another reminder to find magic in everyday ✨
πŸ“· from @everyday__magic .
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 #wholeheartedlyhealthy #feelgood #selfcare #magiceverydamnday #woowoo
  • On the blog this week I'm talking about minimalism and intentional living and how decluttering, creating a capsule wardrobe and generally being more aware of stuff I buy has improved my wellbeing. Link in profile! 
What are your thoughts on minimalism and intentional living?🌱
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 #wholeheartedlyhealthy #healthyliving #minimalism #intentionalliving #simplelife #thesimplethings #keepitsimple
  • Happy International Women's Day! πŸ’˜
Honestly I wish I possessed the talent to write about being a woman and feminism as eloquently as so many others words I've read today, but what I can say is that one of the biggest shifts I've experienced over the last few years is embracing collaboration over competition with other women and ditching comparisionitis. We all totally rock πŸ™ŒπŸ»
I consider myself very lucky to be surrounded by so many incredible women IRL and online  who inspire me every day πŸ’˜
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#internationalwomensday #iwd2017 #wholeheartedlyhealthy #girlboss #girlbosslife #instaquote #instagood
  • Now that it's slowly getting brighter and warmer I'm loving my salads like this quinoa spring salad I made for @thebalanceclub members this month. Love all the green veg! .
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 #wholeheartedlyhealthy #healthyliving #wellbeing #feelgood #iinhealthcoach #healthcoach #balance #feedfeed #foodstyling #instafood #recipe #healthyfood
  • Anyone else love rearranging their stuff all the time? Took everything off my desk today and cleaned it then put it back slightly differently. Sometimes a quick refresh is as good as a change! .
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 #wholeheartedlyhealthy #feelgood #healthyliving #healthcoach #selfcare #iinhealthcoach #selflove #girlbosslife #girlboss #balance #iinshare #workspacegoals #workspace