Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • Today is the final day you can signup for the reTREAT I'm running with @supernaturallyhealthy this coming September. Think 3 days of amazing food, great company and total transformation in the stunning Lake District! Check out the link in my profile to find out more πŸ’˜
  • Had this salad twice this week, with left over roast chicken, beans and olives it's delish!
  • New favourite little corner of my home, with new @oliverbonas reed diffuser in green tea and lotus flower, from the Brighton store and a beautiful piece of amethyst from a crystal shop in the North Laine next to my trusty succulent. Love holidays, but love coming home too πŸ’•πŸ‘
  • Taken a few days ago on Brighton beach when it wasn't raining, an I am Glowing smoothie from @42juice πŸ’•
  • When you get to have in real life coffee with one of your online biz BFs, the awesome @ebonieallard πŸ’˜
  • Sharing a super personal post on my relationship with my body and weight on the blog today (link in profile) thanks so much to those who have already commented or left a message on Facebook or emailed me. I spotted this street art in Brighton this morning and thought it was very appropriate πŸ’˜
  • Delicious salad from Foodilic in Brighton, love that you can help yourself from a range of different options. Loving the lentils!
  • Behind the scenes today shooting images for my book coming out in the next few months. The location house was amazing! Before the shoot I was hit with a big dose of body hate and unworthy-ness which I'm talking about on the blog tomorrow. But thankfully I got over that and felt wonderful today, got to wear a beautiful dress for what might be the cover shots πŸ’˜
  • Up on the blog today is the recipe for these Courgette and Feta Fritters with herbed avocado mash. Super simple, super delicious and super healthy! Link in profile πŸ’˜
  • Holiday heaven β˜€οΈ