Fancy a two week meal plan?

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Wholeheartedly Healthy on Instagram

  • Loving the cute tin that my green @clipperteas came in when I bought some in Sainsbury's this morning 🍡
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#tea #greentea #greentealover #clippertea
  • On the blog today I'm talking about these delicious @coldpressjuices which include veggie and fruit blends and a very tasty banana raw cacao flavour, all of which aren't pasteurised with heat, but instead are treated by using pressure on the bottles to kill any harmful bugs. Find out more on the blog!
  • 'May we reject any external force that suggests we should be anything other than the shape and size we are. May we lovingly nurse ourselves back to adoring every ounce of our flesh. Every woman is radiant' 
One of my favourite quotes from #risesisterrise by @rebeccathoughts 
Still digesting the amazingness that was Rise Sister Rise in London at the weekend πŸ’˜
  • Salted Caramel Peanut Butter Slice! Recipe up on the blog now, link in profile @lauraagarwilson 😍
  • Just whipped up a quick curried butternut squash and lentil soup with spinach. Perfect for this frosty day! ❄️
  • Recently posted on the blog about these new Ahiflower supplements that are a vegan source of omega 3 and more potent than flaxseed and walnuts. Plus it's British sourced, and no nasty fishy after taste. Check out link in profile for more info #omega3 #supplements #ahifloweroil
  • Amazing and transformative day with @rebeccathoughts Rise Sister Rise event 🌸
  • Delicious chai bircher bowl and turmeric latte at @26grains in Neals Yard with @behappybebrightbeyou_x 😊
  • In London with the lovely @behappybebrightbeyou_x for @rebeccathoughts Rise Sister Rise tomorrow. Enjoyed a quick bite of avo toast and a matcha latte before looking round shops and afternoon tea 🍡
  • Eating well when I'm busy has never been as quick and easy for me since I got some Lekue products in my kitchen! Think high quality BPA free gadgets that help you cook all sorts of healthy things like whole grains, omelettes and steamed veggies in just a few minutes. I'm sharing how I've been using them, and a few simple recipes over on the blog today, check out WholeheartedlyHealthy.com or the link in my profile for more! πŸ’˜ #mylekue #ad