Fancy a two week meal plan?

Iโ€™ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And itโ€™s 100% FREE!

Wholeheartedly Healthy on Instagram

  • Excited to get my copy of #shemeansbusinessbook from the wonderful @iamcarriegreen can't wait to dig into this โœจ
.
.
.
 #wholeheartedlyhealthy #healthcoach #girlboss #iinhealthcoach #girlbosslife
  • Whenever I'm near the sea I instantly feel recharged ๐ŸŒŠ
Lucky enough to have been to the coast twice this week, today we went to Bamburgh on the Northumberland coast. I have a lot of childhood memories of this part of the world and holy island. Today was just perfect, gorgeous sunshine, look round the castle, epic cake and a walk on the most stunning beach. More in my stories! .
.
.
 #wholeheartedlyhealthy #healthyliving #feelgood #selfcare #vitaminsea #bamburgh #northumberland #nefollowers
  • Over the last week I've been sharing some delicious and filling recipes from @simplybeefandlamb like this griddled beef with crispy broccoli and chickpeas. All the recipes are quick and simple make (under 30 minutes!) and combine beef or lamb with fibre rich whole grains or legumes and pulses. Don't forget to look out for the Red Tractor logo when purchasing your beef or lamb as assurance of standards around welfare, environment and traceability. Check out the link in my bio for the recipes #CookProtein #ad
  • โšกTRUTHโšกhealth is just as much a state of mind as it is a state of body
.
.
.
 #wholeheartedlyhealthy #healthyliving #feelgood #wellbeing #healthcoach #iinhealthcoach #balance #iinshare #fuckdiets
  • Happy Valentines Day my loves ๐Ÿ’˜
.
.
.
๐Ÿ“ธ @freepeople
 #wholeheartedlyhealthy #selfcare #selflove #feelgood #valentinesday #galentinesday #flowersofinstagram #blooms #flowers #pinkflowers
  • Delicious matcha maca tahini latte from @northernjuiceco from earlier today, also got one of their valentines special juices which was so good! Check out my Insta stories for more as well as my shopping spree ๐ŸŒŸ
.
.
.
 #wholeheartedlyhealthy #healthyliving #feelgood #selfcare #instagood #wellbeing #girlboss #iinhealthcoach #healthcoach
  • Full moon eclipse in Leo tonight and oh boy am I feeling it! Loved the rundown @sassylisalister shared earlier and really feeling like I've been building up to this for a while, so ready for it ๐ŸŒ• ๐Ÿ“ธ @freepeople
.
.
.
 #wholeheartedlyhealthy #nature #moon #fullmoon #woowoo
  • Well, also in my morning coffee but I'm definitely up for a cocktail later! Although we do have the toddler sleeping over at my parents tonight the reality is a solo cocktail before James finishes work, 5pm dinner, hitting up Tesco for a bottle of wine on the way home and then crashing out in front of Netflix at 9pm. Wouldn't have it any other way ๐Ÿน ๐Ÿ”๐Ÿท #mumlife #keepingitreal .
.
.
 #girlbosslife #quote #balance #instaquote #coffee #coffeelover
  • As I said earlier in the week I've joined @thoughtclothing as a contributor to their blog and this week we're sharing my recipe for a kale, pear and almond smoothie ๐Ÿ’š check out my stories for a look at some of their gorgeous sustainable loungewear #wearethought .
.
.
.#wholeheartedlyhealthy #healthyliving #smoothie #greensmoothie #vegan
  • Finally coming out of my cave this morning, this cold has kicked my arse but that ginger juice yesterday has clearly done the trick. Alongside the cold generally felt like I wanted to hibernate this week, not only physically but online too. Limiting my PS (pointless scrolling) really does do the trick. Need some flowers like these in my life right now ๐Ÿ“ธvia @dahliamayflowerfarm .
.
.
#wholeheartedlyhealthy #flowerstagram #flowersofinstagram #flowers #blooms #bloom