Welcome to Wholeheartedly Healthy

Hi! I’m Laura, a health coach, wellbeing writer and recipe developer, dedicated to supporting you to find balance and become your healthiest, happiest self.

Wanna know how to get healthy and still be able to enjoy a slice of cake?

You’re in the right place!

Let me show you how

Click here for delicious recipes

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NOT SURE WHERE TO START?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Turmeric Latte

turmeric latte recipeFI

I always need something a little sweet to end the day. I often try and make that just a peppermint and liquorice tea, but that doesn’t always hit the spot, especially when I’m craving chocolate! The problem with that is the caffeine in the dark chocolate I crave doesn’t make for great sleep, and even…

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • New recipe on the blog, the latte you can drink before bed! Turmeric Latte, tastes amazing and has some pretty amazing health benefits too. Link in profile 💘
  • Monday mood! ⚡️💘
  • Brunch! Avocado with pumpkin seeds on stoneground wholemeal toast 💚
  • #earthday so much beauty 🌸☀️ reminder for me to try and be a little kinder to the planet starting with less stuff
  • Up on the blog today I'm sharing my love of @teamiblends energy tea, it's helped my afternoon energy slumps and generally perked me up! Drinking plenty of this today after a rough night with Fin 😴 tastes lovely too 💘
  • Some fun goodies in this months @degustabox_uk looking forward to trying those @popchipsuk!
  • The most tasty black bean soup made with added beef bone broth for nutrients and avocado and lime juice. Very nice on this sunny evening!
  • Absolutely incredible roasted corn, sweet potato noodle and avocado salad with buckwheat dukkah. Packed with mood enhancing serotonin ingredients. Usually I'm quite lazy with salads, and this recipe just proved that it's worth going the extra mile, it tasted so good! Thanks to @propercorn for sharing their mood boosting happy lunch! #doneproperly also their smooth peanut and almond popcorn is 😋
  • Leftover quinoa cooked with almond milk, pear and cinnamon topped with almond butter. Thought hot breakfasts like this were done with it being Spring, however it's currently SNOWING in Durham so this is warming me up a treat!
  • The @aldiuk running range looks pretty awesome, love the colours and the socks are nice and thick. Hoping to try them at the weekend!