How often do you think about the health of your gut? In the past, considering the balance in the gut was not something I thought about very much! However, there are more and more research studies, alongside individual accounts, of how nurturing the bacteria in your gut can support not just your digestive health but…
Welcome to Wholeheartedly Healthy
Love your food ♥ Love your body ♥ Love your life
Hi! I’m Laura, a health coach, wellbeing writer and recipe developer, dedicated to supporting you to find balance and become your healthiest, happiest self.
Wanna know how to get healthy and still be able to enjoy a slice of cake?
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