ESSENTIAL OILS

My journey with essential oils started long ago when I bought my first bottle of Tea Tree oil from the Body Shop to help treat my spots! It’s come on along way since then, my interest being invigorated both when I became pregnant with my son, and again when I started writing my book Coconut Oil Inside and Out. Many of the preparations I use in the book contain essential oils, and through using them and learning about their many, many health and wellbeing benefits I was hooked.

Not long after I was introduced to doTERRA oils, and was cynical at first. What made these oils better than the others I had tried in the past? Well it only took one sniff and I was a convert! These oils are quite simply the purest oils on the planet, a beautiful way to incorporate natures benefits into your life and that of your family for greater health and wellbeing.

I’ve been using the oils on myself and with my family for the last few months and they’ve helped us in so many ways. My son sleeps so much better with lavender oil in his diffuser, my husbands running injuries are eased with doTERRA’s Deep Blue blend and I keep my skin healthy by adding a drop of frankincense to my moisturiser. I use my doTERRA Petal diffuser every single day to lift my mood and increase my energy.

As well as improving the health and wellbeing of you and your family, doTERRA provides a unique opportunity to create a residual income by genuinely helping others without fads or body shaming. I’ll be honest, I was put off by the fact that doTERRA is a multi level marketing company until I learned more. They are not like any other companies out there right now. The brand holds itself to the highest of values and the product is quite simply amazing.

Here’s how you can purchase:

Wholesale Prices

May a small membership fee and get 25% off the oils (you don’t have to sell or start a business to get this deal)

Highest Quality Essential Oils

No added chemicals or fillers. The organic oils are sourced from around the world and undergoes extensive third party testing for purity and quality.

Plant based natural solutions

Harness the goodness of plants for greater health and wellbeing

Support

However you choose to buy, you’ll get a free 1-2-1 session with me to understand how essential oils can be used as part of your lifestyle

Save the most and order a kit

Buying one of the starter kits saves money and gets you well on your way to incorporating essential oils into your life. Bonus is you get your membership fee included!

There are three ways you can use doTERRA oils:

USER

I’d just like to use essential oils for myself and immediate family

SHARER

I’d like to use the oils for myself, but also share them with family and friends. It’s natural to want to share something when you love it!

BUILDER

I love essential oils and I’m passionate about helping others. I’d love to create a residual income sharing these oils

However you’d like to use the oils there are options for you. To find out more please use the contact form below to get in touch and I’ll email you with all the details, no pushy sales tactics, promise!

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • Off out shopping and to see The Last Jedi ✨
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Feeling very Christmassy in Newcastle today!
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#newcastle #wholehearted #wholeheartedly #nebloggers #selfielove #selfie
  • Been very excited this week because the Winter edition of the Wholehearted Journal is almost ready to go to print!
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It’s part magazine part journal part workbook with articles, recipes, moon cycle dates, ritual ideas, calendars and habit trackers
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It will be on sale before the 1st Jan ✨
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It’s been a real labour of love getting it ready, and thanks to contributors @catplummercoach @alifemoreinspired and @healthylivingjames it’s got some extra awesome content too!
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Check out my highlights for a full sneak peek 👀
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#wellbeing #iinspire #healthcoach #healthyliving #thingsilove #spiritjunkie #girlboss #wellness #mumboss #ladyboss #joyfuldays #joyfullife #iinstagram #creativity #tarot
  • So much yes to this ✨💗
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Dinner and drinks with @behappybebrightbeyou_x and @_kathryn_clarke on Friday followed by the laziest of Saturdays then drinks and dancing in the kitchen with two of my oldest mates all topped off with a festive afternoon tea and feeding the deer with the kiddos and my Mum friends ❤️
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But it’s not just weekends in December that should be joyful - I try and consciously do something that brings me joy every day. That might be just a really nice cup of coffee but it makes a difference ☕️
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What’s your joy these days?
📷 via @gala
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#thingsilove #instaquote #quotes #quotestoliveby #quotestoinspire #wellbeing #joyfullife #joyfuldays #joyfulmamas #iinhealthcoach #iin #iinstagram
  • This week I’ve wrapped up working with 3 of my fabulous business clients - shout out to the amazing @luisa__fitness @eat_breathe_believe and @this_mama_rocks ✨💗😊
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Working with women like this is genuinely one of the best parts of my job, it’s so enjoyable and rewarding to see them grow and achieve so much as we work together, and for @luisa__fitness and @this_mama_rocks to see their new branding and websites come to life!
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Meanwhile I’m also working on my own new site as well, and I honestly can’t wait to share it in January! Design is absolutely something that lights me up, I love being able to get creative 💗
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I have a couple of spots for new business coaching clients (including branding and website designs) going onto the new year, pop me a message if working with me would feel like a good fit ✨
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#thingsilove #workspacegoals #homedecor #interiorstyle #healthcoach #iinhealthcoach #iin #decor #wholehearted #wellnesscoach #thatsdarling #girlboss #ladyboss
  • Full moon vibes! 🌕
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I love using the full moon for releasing anything I need to leave behind, for reflecting on lessons learned and for just taking a pause.
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Obvs a lovely time to pull some tarot or oracle cards too!
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This particular full moon is giving me all the feels so today I took myself off for an hour to have a bath and a think and that was my ritual - it doesn’t always have to be something elaborate to mark the cycle and feel that connection.
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Had a little step outside to take a look at the super moon too, it’s a beaut!
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If you follow the moon cycle, what’s your favourite way to tune into the full moon?
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#witchesofinstagram #tarotcards #oraclecards #spiritjunkie #moonchild #mooncycle #fullmoon #witchesofig #selfcaresunday
  • Happy December from the cutest little donkey ever! 🎄
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Had a super Christmassy day putting the tree and decorations up, failing at a gingerbread house 😂 and watching Elf 🎅
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Had the most lovely (mostly) week off, realised how much I totally needed it!
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But now let the festive build up and celebrations begin! .
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#mumofboys #nativity #mummiesboy #toddler #familylife #gratitude #christmas2017 #mumandson
  • Good way to start a week off - with a Unicorn Hot Chocolate!
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After a really much needed relaxing weekend at the spa I’m trying to take some time off work this week with James to get on top of the Christmas shopping and really to just have some time off.
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Since I started my business I’ve realised I hardly ever take time off, so this week I’m really trying to step away from the to do list and the emails 🙌🏻
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Taking time off is definitely an area of self care I need to get better at 💗
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#wellbeing #selfcare #feelgood #wellness #girlboss #selfcaretips #selfcarematters #selfcareforthewin #ladyboss #mumboss #unicornhotchocolate #hotchocolate
  • Has anyone else seen the AMAZING talk by @traceeellisross that @glamourmag shared this week?
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I watched it on Facebook and my oh my it blew me away, especially when she said one of the things that came up for her when journaling was ‘my life is mine’
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Something about those words cut right through into my soul - I’m not exactly sure why, but I feel like I really needed to hear that and take it on board for myself too. .
So thank you @traceeellisross for reminding me that My Life is Mine 💗
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#quote #traceeellisross #wellbeing #instaquote #quotes #quotestoliveby #selfcare #mentalwellbeing
  • Sharing a few things I’m grateful for today...
✨ Coffee...always coffee
✨ Finley, he’s just the most awesome little man and brings so much joy to my life 💗💗💗 I also feel very thankful he’s now healthy and happy
✨ All my family and friends - I’m a very, very lucky woman to have so many good people in my life ✨ My work, my clients and customers, not a single day goes by when I don’t feel immense gratitude for being able to make a living doing something I love that in turn helps others
✨ My home, firstly grateful for the fact I have a safe and warm place to live, but also very grateful we were able to get this place after the faff we had getting out of our one bed flat ✨ Music - I was singing along to stuff on Spotify today and it just reminded me how much joy music brings to my life
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I could go on and on and on! And happy Thanksgiving to my American friends of course! ❤️ What are you thankful for today?
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#gratitude #thankful #cornersofmyhome #healthcoach #livingroomdecor #wellness #thingsilove #hyggehome #wellnesscoach #mentalhealth
  • Just chillin at my desk ✨
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Got some brand spanking new pics done thanks to the lovely @rjmphotographyportraits
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Slowly getting used to seeing so much of my face - it can be very easy to start picking myself apart, and to be honest when I first saw the pics that’s what I did - I noticed the rolls, the double chin, the thighs, the too small eyes and too big nose
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But then after a while I started noticing my smile and how my eyes sparkled and how clear my skin is and more of the things I actually like about my appearance
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It reminded me not to hide away from having pictures taken, taking selfies or even having more shoots done because the more I see myself like this the more comfortable I feel, the more I really see myself and who I am - and that’s got to be a good thing ⭐️
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How do you feel when you see yourself in pictures?
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#bopobabe #effyourbeautystandards #bodypositive #ladyboss #mumboss #bodypositivity #allbodiesaregoodbodies #workspacegoals #feminist