ESSENTIAL OILS

My journey with essential oils started long ago when I bought my first bottle of Tea Tree oil from the Body Shop to help treat my spots! It’s come on along way since then, my interest being invigorated both when I became pregnant with my son, and again when I started writing my book Coconut Oil Inside and Out. Many of the preparations I use in the book contain essential oils, and through using them and learning about their many, many health and wellbeing benefits I was hooked.

Not long after I was introduced to doTERRA oils, and was cynical at first. What made these oils better than the others I had tried in the past? Well it only took one sniff and I was a convert! These oils are quite simply the purest oils on the planet, a beautiful way to incorporate natures benefits into your life and that of your family for greater health and wellbeing.

I’ve been using the oils on myself and with my family for the last few months and they’ve helped us in so many ways. My son sleeps so much better with lavender oil in his diffuser, my husbands running injuries are eased with doTERRA’s Deep Blue blend and I keep my skin healthy by adding a drop of frankincense to my moisturiser. I use my doTERRA Petal diffuser every single day to lift my mood and increase my energy.

As well as improving the health and wellbeing of you and your family, doTERRA provides a unique opportunity to create a residual income by genuinely helping others without fads or body shaming. I’ll be honest, I was put off by the fact that doTERRA is a multi level marketing company until I learned more. They are not like any other companies out there right now. The brand holds itself to the highest of values and the product is quite simply amazing.

Here’s how you can purchase:

Wholesale Prices

May a small membership fee and get 25% off the oils (you don’t have to sell or start a business to get this deal)

Highest Quality Essential Oils

No added chemicals or fillers. The organic oils are sourced from around the world and undergoes extensive third party testing for purity and quality.

Plant based natural solutions

Harness the goodness of plants for greater health and wellbeing

Support

However you choose to buy, you’ll get a free 1-2-1 session with me to understand how essential oils can be used as part of your lifestyle

Save the most and order a kit

Buying one of the starter kits saves money and gets you well on your way to incorporating essential oils into your life. Bonus is you get your membership fee included!

There are three ways you can use doTERRA oils:

USER

I’d just like to use essential oils for myself and immediate family

SHARER

I’d like to use the oils for myself, but also share them with family and friends. It’s natural to want to share something when you love it!

BUILDER

I love essential oils and I’m passionate about helping others. I’d love to create a residual income sharing these oils

However you’d like to use the oils there are options for you. To find out more please use the contact form below to get in touch and I’ll email you with all the details, no pushy sales tactics, promise!

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • #smallactsofselfcare Challenge Day 1! 💘
Ask yourself this question right now: what do I need to do today to feel balanced? 
Whatever answer comes to you, do it! It doesn't have to be super elaborate, it might just be a little tweak to your day that makes it 10% better. Leaving work early, walking home instead of getting the bus, actually taking your lunch break today, having a bath tonight, having a long due conversation about boundaries with a loved one, a social media unfollow party. 
Remember you are so worthy of feeling good! I'd love to hear how you prioritise self care today tag me @lauraagarwilson and share with the tag #smallactsofselfcare
Have a magical Monday everyone! ✨
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 #wholeheartedlyhealthy
 #selfcare #feelgood #iinhealthcoach #healthcoach #wellbeing #selflove #balance #healthyliving #selfcarecoach #selfcarematters #selfcaretips #affirmation
  • Self Care Challenge 💘
- not just bubble baths -
I love self care, it has totally changed my life in so many ways - I'm more content, less full of guilt, calmer, not as anxious and generally I feel like I can handle so much more before I lose my shit (Mums relate right?) While bubble baths are awesome that's not all there is to self care - yet, self care doesn't also have to be this overwhelming to do list of things either. Next week I'm running a little #smallactofselfcare challenge to show you how to do self care in a way that's totally overwhelm free and completely personal to you. Click the link in my profile to join us! .
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 #wholeheartedlyhealthy
 #selfcare #feelgood #wellbeing #iinhealthcoach #healthcoach #selflove #balance #healthyliving #selfcareday #selfcarecoach #selfcarematters #selfcaresunday #selfcaretips
  • Earth Day 🌏✨
Feel very blessed to live in such a beautiful part of the world with scenes like this so close by. Being in nature is such a massive form of self care for me. If I don't get outside often, especially to the hills, forest or sea I start and crave it. Today I've had hills and forest 🌳 ⛰#winning
Is nature self care medicine for you? Where do you love the most? .
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 #wholeheartedlyhealthy #earthday #nature #selfcare #wellbeing #feelgood #iinhealthcoach #healthcoach #selfcareday
  • 🙌🏻✨💘
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 #wholeheartedlyhealthy #feelgood #selfcare #wellbeing #iinhealthcoach #healthcoach #healthyliving #balance #instagood #instaquote #quote
  • Love a bit of Insta fun! Here's 20 random things about me, thanks for the tag @lucysheridan ! 😘
✨I have 6 tattoos, the first one was done when I was 15 years old 🙈
✨I've got a Masters degree in Community and Youth Work from Durham Uni ✨I've ran the Great North Run 3 times
✨I got my first set of tarot cards when I was 15 and practiced spells and magic from the same age (thanks to my first woo woo book To Ride a Silver Broomstick)
✨ I dyed my hair 'mahogany' throughout the late 90's
✨I met my husband at my sisters wedding, I was bridesmaid and he was best man 💗
✨I LOVE Star Wars and generally I'm a huge sci fi / comic book movie fan
✨even just the mention of Dumbo 🐘 makes me cry
✨I used to work for both Ted Baker and John Lewis while I was at Uni
✨I've got a degree in Art and Design
✨I adore interior design and would happily spend all day on Pinterest
✨walking bear foot in the sea is probably one of my favourite things in the world
✨I'm an ENFJ
✨I have giant size 8 feet and had to wear boys shoes when I was a kid because they're so wide
✨when I was growing up I wanted to be a vet
✨specifically I wanted to look after horses but I had an accident while horse riding when I was 14 and I've never been on a horse again since ✨I'm named after Laura from Little House on the Prairie
✨ I love female folk singers like Laura Marling and The Staves
✨my first gig was Manic Street Preachers 🙌🏻
✨I have over 20 house plants and I love to talk to them 🌱
Tagging @supernaturallyhealthy @behappybebrightbeyou_x @laurathomasphd @laurenkatekennedy @harri_rose_ to share your #20thingsaboutme 📸by @heychrisrandle .
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#wholeheartedlyhealthy #20thingsaboutmechallenge #20things
  • Popped out for a bit of working from a coffee shop today - thanks to a little reminder from James! Was so good to enjoy a really amazing coffee (I don't drink it as often as I used to so when I do have it, it better be good!) and a bit of headspace. Going for a coffee on my own is one of my fave #smallactofselfcare I always feel good! If you fancy exploring your own Small Acts of Self Care hit up the link in my profile to join my free challenge starting next week! 💘
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 #wholeheartedlyhealthy #selfcare #feelgood #wellbeing #balance #girlboss #girlbosslife #selfcareday #selfcarecoach #selfcarematters #coffee #coffeelover
  • Just love it when I see people using my e guides! Hope you enjoyed the #wholeheartedselfcareguide @alexandrawright24 ! 🌟
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#wholeheartedlyhealthy #selfcare #selfcareday #selfcaretips #selfcarecoach #selfcarematters #selfcareissexy
  • Swearing always helps 😂
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 #wholeheartedlyhealthy #wellbeing #balance #instagood #instaquote #quote #keepingitreal
  • Hey babes, just a reminder that today is the final day you can grab my Wholehearted Self Care Guide on special offer. If you're not sure where to start with self care and are fed up of feeling overwhelmed and burned out I know you'll just love this guide! Women who have already purchased have been using it already to plan their home retreat days, their ready to go self care ideas and how to use my 6 self care themes to make sure they get a really well rounded self care practice. I've even got some fab bonuses like my Self Care for New Mums Guide in there too. If that sounds good to you just check out the link in my profile for more info. Have a fabulous day! 💘
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 #wholeheartedlyhealthy #selfcare #feelgood #selflove #iinhealthcoach #wellbeing #healthyliving #balance #selfcareday #selfcaretips #selfcarecoach #selfcarematters #selfcare
  • Happy Easter! Here's your reminder to enjoy yourself guilt free today, food is fuel but also a beautiful part of celebrations and family gatherings. This Easter I'll remember sharing my chocolate bunny with Finley, making two of these incredible Mini Egg Cheesecakes (one for my friends yesterday and one for our family lunch today) recipe from the lovely @tamingtwins 🐣
I won't be remembering any guilt 😊no such thing as 'good' foods or 'bad' foods ⚡️
Have a wonderful day everyone!
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#wholeheartedlyhealthy #easter #minieggs #easterfood #nothealthydontcare #foodfreedom #foodfreedomforever