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I am open to approaches from brands/PR agencies who think they have something that might be appropriate for the blog. However, if you are a brand or PR agency then please do note that any product sent for consideration for review will be reviewed honestly. Please see below for full review policy. If you are happy with this then please contact me at

(1) CONTENT. The Blog provides content, except for blog comments (Section (3)), for general information purposes only. The content constitute the opinions of the Blog and its author. The Blog author is not a medical professional nor certified expert. You should never substitute information from any Blog for information obtained from a licensed medical and or other professional. The information on the blog may be changed without notice and is not guaranteed to be complete, correct or up-to-date. While I try to revise the blog on a regular basis, it may not reflect the most current legal developments. The opinions expressed at or through the blog are the opinions of the individual author.

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(e) Children. I do not knowingly collect Personal Information from children under the age of 13. If I become aware that I have inadvertently received Personal Information from a child under the age of 13, I will delete such information from our records. All competitions and giveaways are open to all over the age of 16 as long as those aged between 16-18 or those living with parents have their permission to give out their postal address if they win and are due to be posted a prize. 

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

Today on the blog I'm sharing my thoughts on where health coaching fits in amongst the whole clean eating debate, why we aren't nutritionists but still have a very valuable role in health and wellbeing, and the differences between 'trendy clean eating' and the more down to earth approach of healthy balance. Link in profile @lauraagarwilson 💘
#healthcoach #iinhealthcoach #iin #cleaneating #cleaneats #hlbloggers #healthbloggers #healthblogger
  • Got the living room looking swish ✨been having a little change about now got dining room in conservatory with our gym stuff behind a new screen, dining room is now just our office. Loving having all this space, this time last year we lived in a one bed flat! 
#home #interiordesign #interior #design #shelfie #shelfdecor #shelfstyling #shelflife
  • PUMPKIN PECAN PUDDING 🎃 Up on the blog today is the recipe for this delicious pudding featuring @grahamsthefamilydairy quark. Check out link in profile @lauraagarwilson 
#recipe #halloween #halloweenfood #halloweentreats #healthyhalloween #quark #dessert #feedfeed #foodporn #foodstyling
  • Out playing with Finley this morning 💙 the hat is partly cause it's cold, mainly cause I haven't washed my hair but also a good excuse to wear this lovely colour which thanks to @_kathryn_clarke and @styledbysusiehasler I know suits me well 💘have a lovely weekend everyone! #wholeheartedlyhealthy #selfie #style #mystyle #hat #autumn #selflove
  • Autumn at its best 🍂🍁🍂🍁
#autumn #fall #trees #nature #selfcare #motherearth #wholeheartedlyhealthy
  • Really enjoyed this tofu scramble with sesame noodles from @riverford vegetarian recipe box. So quick and easy to make and tasted amazing! .
#riverford #healthyfood #healthybalance #wholeheartedlyhealthy #recipe #vegetarian
  • On the blog today I'm talking about how your relationship with food is like your relationship with money. Read the post and have your mind blown! Link in profile 💘 
#food #money #emotionaleating #bingeeating #selfcare
  • Very happy to be sharing my #wholeheartedlyhealthy approach in Natural Health November issue 💘
#naturalhealthmag #naturalhealth #iinhealthcoach #healthcoach #healthbloggers #healthblogger
  • EDAMAME + SQUASH SALAD WITH TAHINI MISO DRESSING ⚡️ up on the blog today is the recipe for this delicious, seasonal and simple vegan salad that is packed with flavour. Perfect for a light lunch of dinner. Link to recipe in profile!
#recipe #vegan #foodporn #foodstyling #feedfeed #salad #seasonalfood #squash #pumpkin
  • Finally got myself to the gym - first time in months! Have really been experiencing a block when it comes to working out, finally I think I might figured out what was holding me back. Firstly I thought I should be exercising first thing but that just doesn't fit in well with our family routines. I also think I had a subconscious limiting belief attached to getting poorly after exercising - weird I know but it happened a couple of times! Now I've realised I just need to slot it in at the end of my working day, when it's actually a nice way to clear my head. Happy I seem to have figured it out, let's see now next week goes 💪🏻💘
#thebalanceclub #findingmybalance #wholeheartedlyhealthy #fitmum #fitmom #fitnessmotivation