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Wholeheartedly Healthy on Instagram

  • Had a very lazy Sunday watching Glasto on the sofa but not before a little walk round the Botanical Gardens with my camera. ✨Creativity is Self Care✨
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#creativity #selfcare #durham #durhambotancialgardens #wellbeing #wholeheartedlyhealthy #flowers #nofilter #flowerstagram
  • Dreaming of last weekends sea side time as the rain pours outside! 
Hope everyone's had a great Friday, I've been with the boy and seen my friends and their kids and listened to the #BabyDriverMovie soundtrack on repeat - defo check it out (can't wait to see the movie next week)
Have a great weekend! ☀️
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#selfcare #wholeheartedlyhealthy #ocean #water #sand #seaside #waves #relax #holidays #paradise #surf #wave #coast #summertime #beachlife #summer2017 #bluesky #seascape
  • Happy Solstice! ☀️✨
I'm on day 28 of my cycle and decided I really needed some self care time. Did some Solstice journaling, listened to The Beatles and did @newagehipster333 tarot spread then pottered about on my laptop while watching old school James Bond Live and Let Die (I've wanted to watch it since Rodger Moore passed, my fave Bond film). I've hardly moved and not eaten that well today - in all honesty my dinner will likely be crisps - but you know what, that's ok. Slowly learning to be a little gentler to myself. 
How have you marked the Solstice? ☀️
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 #wholeheartedlyhealthy #selfcare #wellbeing #selflove #feelgood #healthyliving #balance #witchesofinstagram #altar #summersolstice
  • A tasty way to cool off - check out my mojito matcha smoothie featuring @purechimp mint matcha on the blog today 🌱
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#ad #matcha #matchasmoothie #matchagreentea #matchapowder #matchaholic #greensmoothie
  • Single peony rose in our garden - we almost dug up the plant because it looked half dead but then I noticed a single bud which blossomed into this beauty. Reminder that even when things seem unsalvageable there's probably something amazing growing patiently 🌸🌸🌸
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 #wholeheartedlyhealthy #feelgood #gratitude #inspirational #peonies #peonieseason #peoniesfordays
  • Happy Monday! After a very restless night with Fin I'll be needing lots of this today ☕️😴
And aloe vera on my legs because silly me forgot that being in and out of the sea would wash off the spf 🔥
Hope everyone has a great week!
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#coffeetime #cafe #coffeelover #coffeeaddict #coffeegram #latte #instacoffee #espresso #caffeine #coffeeshop #barista #latteart #breakfast #coffeelovers #coffeeholic #coffeebreak #coffeelove  #morning #coffeelife #cappuccino #coffeeoftheday #tea #specialtycoffee #mug #coffeemug #café #coffeeporn
  • Having the best day at the beach! ☀️ Days like this are the best 💘
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 #wholeheartedlyhealthy #selfcare #vitaminsea #babyfinleyjohn #gratitude #tynemouth #tynemouthlongsands #newcastle #northeast
  • The Place Where You Are Right Now...
God circled on a map for you.
Wherever your eyes and arms and heart can move
Against the earth and the sky,
The Beloved has bowed there –
Our Beloved has bowed there knowing
You were coming.
I could tell you a priceless secret about
Your real worth, dear pilgrim,
But any unkindness to yourself,
Any confusion about others,
Will keep one
From accepting the grace, the love,
The sublime freedom
Divine knowledge always offers to you.
- Hafiz
Saw this today and loved it all over ✨❤️✨❤️
📷 via @starchildtarot •
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#wholeheartedlyhealthy #inspirational #motivational #inspirationalquotes #motivationalquotes #quotestoliveby #successful #quoteoftheday #wisdom #quote #inspire #quotestagram #entrepreneurship #quotes #inspiring #inspirationalquote #success
  • B L O O M I N G 🌸 - or not as the case may be. One of the best things I've learned in Origin from @katenorthrup is that everything *everything* is cyclical especially as a woman. Yes, sometimes we're in full on bloom mode and that's awesome, but we can only fully bloom when we've allowed the 'fertile void' to hold space for us to develop new ideas, nourish ourselves and rest. I'm definitely in the fertile void just now and knowing that's what it is, rather than me just not doing anything, has been a big shift. Looking forward to blooming again but for now enjoying the void between ✨
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#wholeheartedlyhealthy #flowerstagram #flowers #bloom #selflove #selfcare #divinefeminine
  • Something I'm playing with in my life just now is deciding to just feel how I want to feel rather than making that feeling dependant on other people or my own limiting beliefs. Like how would it feel and how would I act if I just decided to believe I was confident, completely worthy, beautiful, cool and adored? There's definitely a lot of faking it till I make it here, but keeping it playful and fun in my mind has been so interesting and I'm noticing changes already! After all - I can choose to feel rubbish or I can choose to feel all of the above so why not?✨
📷 via @healthyisthenewskinny •
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#bodypositivity #bopo #bodypositive #bodyconfidence #bodyposi #bodylove #intersectionalfeminist #everybodyisbeautiful #bodyacceptance #goldenconfidence