Category: wellbeing

My experience with Acupuncture

Over the last few months I have been having fortnightly acupuncture appointments, with the aim of supporting my hormone regulation and sorting out my amenorrhea. I thought it would be interesting to write about my experience as some of you guys have asked me more about it and what to expect if you have never…

How to order from iHerb

I thought I’d do a post about ordering from iHerb as I have had several emails from readers asking me how you go about it. Its not as straight forward as it may seem due to the different postage options and possible customs charges. However, these can be navigated so you can access all the…