Category: Style

Pins and Needles

  Yesterday I had my first taste of acupuncture! I had heard lots of good things about this therapy for treating hormonal problems (amongst a lot of other health issues) and decided to try it out. I went to a therapist recommended to me by a work colleague. He asked me all sorts of questions,…

Smoothies and Sales

This was greatly needed yesterday morning… Green smoothie made with spinach, apples, vanilla sun warrior protein powder, kara coconut milk, maca powder and ice. It did the trick and kept me going for a morning of sales shopping! It’s tradition for me to hit the shops the day after Boxing Day and spend some of…

Christmas Gift Guide: What I would buy for you

I love a good gift guide and in KHGS tradition, I couldn’t resist doing another one! My previous posts have been half gift ideas and half a personal wish list, but this year I don’t really have a big wish list. Instead I thought I’d try and pull together a collection of different ideas, all…

Winter Fashion: £50 to Spend at Zalando GIVEAWAY

Last year I had the opportunity to review some great winter weather running gear from the online fashion site Zalando. This year I have been selecting a few of my top Winter Fashion picks from the site. Zalando, have a fantastic selection of clothing, accessories and beauty products as well as exercise gear, I had…

Old School Sports Style

I hated, no, detested P.E (physical education) at school. Athletics, circuit training and *shudder* cross country running where stuff of nightmares for me. Little did I know that 12 years later I’d be running half marathons! A couple of sports I actually didn’t mind quite as much were hockey and netball. I quite enjoyed watching…