Category: Self Love

The Truth About Losing Weight

It’s January, which means we’re all about to be bombarded with the usual diet detox bullshit so I thought I’d throw my Wholeheartedly Healthy approach into the mix! It’s now been 7 years since I made my New Year’s Resolution to lose weight, going on to lose 4 stone in a year. Since then, as…

Moving on up (wordy post)

Hey sweethearts, theres loads of stuff going on with me at the moment so thought I’d share what’s been happening in my world. Gotta love a good old wordy post! First things first, Wholeheartedly Healthy 2.0 should be going live next week, so I’m taking a mini blogging hiatus from today until we go live! I’ve…

The bitch you need to ditch

‘Lazy fat cow’ ‘You’re so useless’ ‘You’ll never be as good as them’ I really hope that none of those statements above sound familiar to you, but I’m betting that for some of you they will. Those are just a few of the things I’ve said to myself in the past, the latter two quite…