Category: Self Love

9 body positive Instagram accounts to follow

Fed up of feeling like crap when scrolling your Instagram feed? I know I was suffering from a case of comparisonitis that only an unfollow party could cure. I really wanted to make my social media accounts a place where I felt good, not bad about myself, so I went looking for some body positive…

Blurt Foundation BuddyBox and #WhatYouDontSee

So often when we think of and talk about health, the focus is on the physical body. When an illness or health problem is ‘invisible’ to others from the outside, it can make that person feel even more alone.  Our mental wellbeing is so important, yet for many it’s a misunderstood area full of stigma….

It’s ok…

Confession, I almost deleted this post, but I’m going to go ahead and post something a little negative and whiney in the hope that it helps someone else feel a bit better for feeling negative and whiney… I’m typing this blog post with a hot water bottle on my knee and a heap of crumpled…