Category: Self Love

Little Old Me: why I’ll never go back

I stumbled upon this picture in some old files on my computer the other day. It was like being punched in the stomach when I saw it. They say a picture is worth a thousand words and this one really is. A flood of memories came back of the day that was taken. I was…

How to be summer body confident

how to be summer body confident

Today I want to talk a little bit about being summer body confident. Whether for you that’s about being confident going to the beach in a bikini or in a swimsuit, or going on holiday and being by the pool. Whatever that might mean to you, it’s something that comes along with it being summertime…

9 body positive Instagram accounts to follow

Fed up of feeling like crap when scrolling your Instagram feed? I know I was suffering from a case of comparisonitis that only an unfollow party could cure. I really wanted to make my social media accounts a place where I felt good, not bad about myself, so I went looking for some body positive…