Category: smoothies


Recipe: Cranberry, Orange and Coconut ‘Sherbet’ Smoothie

Can you remember those Refresher sweeties? They were sweet ‘fizzy’ tasting sweets and I loved them. This smoothie tastes like that. No joke. Cranberry, Orange and Coconut Sherbet Smoothie (serves 1, vegan) 200g of frozen cranberries (I used half a bag of frozen cranberries from Sainsburys) 1 large orange, peeled 1 cup of kara coconut…


Magical Cold Busting Smoothie

Hi everyone, hope you are having a good week! If you’re in the UK, how lovely has this warm weather been? Gorgeous! Unfortunately I’ve been fighting a bit of a cold / flu type thing that decided to creep up on me, I hate summer viruses! These are my eats and goings on from yesterday….

vegan, smoothie

Cherry, Pear and Almond Smoothie

Happy Friday everyone! Hope the first week of 2012 has been good for you :-) My week hasn’t gone to badly: Monday – gym – 5 min treadmill warm up, 20 minutes strength (just some random stuff) 15 min HIITs on bike, 10 minutes freestyle yoga before bed Tuesday – am – yoga detox challenge…


Green smoothie week round up

Last week I shared with you my love of green smoothies and my 7 days 7 smoothies challenge. See that post for more info on how to construct a fab green smoothie and the reasons why I love them so! Each day last week I ate a delicious smoothie containing a large amount of green…