Category: smoothies

Blueberry Muffin Smoothie

gluten free, vegetarian

Super Filling Blueberry Muffin Smoothie

Smoothie weather seems to be on the way and what better way to celebrate than with a new recipe! This blueberry muffin smoothie is a true meal in a glass. Many smoothie recipes aren’t exactly filling and are more suitable for snacks, this recipe however has some real staying power thanks to protein rich Quark…

Mocha Power Shake

Sometimes you just need a super boost. As a mum to a toddler, running my own business and doing all the usual household management stuff, often on little sleep, I need to eat something that’s going to give me a injection of energy and focus! This shake is definitely it. Firstly I have to confess…

gluten free, paleo, vegetarian

Butternut Squash Smoothie Recipe

I know I’m like a broken record at the moment, but I am so loving the autumn vibes that have started to creep in. This time of year is my favourite and I can’t wait to enjoy the next few months in the lead up to…Christmas! Yep, I uttered the C-word but I guess that’s…