Category: everything else

vegan, gluten free, paleo

Something for the weekend: Homemade nut milk

There’s nothing quite like creamy home made nut milk! It’s pretty easy to whip up, but I think it makes a perfect something for the weekend activity so that you can take your time and enjoy it. Making your own nut milk occasionally is a great idea as you get a milk that is free…

gluten free, paleo, vegan

Nourish your gut: how to make water kefir

Fermented foods and beverages are experiencing a resurgence right now. The Paleo and Weston A Price Foundation traditional foods movements seem to have re popularised them and made them more mainstream, all due to the benefits of fermentation on the health of your gut. Cultures have been traditionally fermenting foods for taste, preservation and health…

gluten free, paleo, vegan

Back yard ‘beat the bloat’ tea recipe!

Last week I was delighted to attend a tea blending workshop being held as part of Newcastle Gateshead EAT Festival. I’ve been to various EAT events over the last few years and always had a great time, so I was really looking forward to this! My friend Katy and I tried to solve the riddle…

gluten free, paleo, vegetarian

Easy grain free instant wrap recipe

This weekend has been just what I’ve needed, some time to relax and get busy in the kitchen! I’ve been enjoying some proper lush salads: Both of these included spinach, lettuce, fresh basil, chickpeas, feta and balsamic vinegar then one with strawberries and the other with figs. Utterly nomtastic! The strawberry one was particularly nice…