Recipe: Avocado Smash with Toasted Nuts and Seeds from The Detox Kitchen Bible

I love a good recipe book, and love a healthy one even more! The Detox Kitchen Bible contains over 200 dairy, wheat and refined sugar free recipes developed by Lily Simpson, founder of The Detox Kitchen in London, and Rob Hobson a nutritionist. ‘Lily Simpson and Rob Hobson are a chef‐and‐nutritionist team shaking up the… 

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Healthier ways to enjoy chocolate – including easy raw chocolate recipes!

I LOVE chocolate! Not many days go by without me consuming chocolate in some shape or form, and although I’m not big on Valentines Day, it’s as good an excuse as any to indulge! Before I ‘got healthy’ my chocolate hit would come in the form of a Dairy Milk or a bar of Galaxy…. 

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