Category: fitness

Goodies from the Farm Shop and a 3,2,1 workout

Hi guys, are you having a good weekend? I’ve had such a relaxing time, its been just what I’ve needed to recharge my batteries. I’ve watched movies with James and had a lovely candle lit bath. I’ve also been taking care of myself by getting back to juicing: My standard cucumber, celery, ginger and lemon…

On the cheap: Exercise

As one of my big goals right now is to reign in my spending I thought it would be interesting to do a short blog series looking at how you can be healthy, fashionable and fantastic on the cheap! First up, exercise… Its not all about the gym! I’m pretty lucky with my gym membership…

‘Good as the Gym’ Home Workout

Hi everyone, hope you are having a great Monday! I’ve had a wonderful bank holiday Monday that started with the most awesome home workout. As my gym doesn’t open until 10am on holidays, and as I prefer working out first thing combined with the dodgy knee, I decided to workout at home today. Usually I…

Monday Musings: How I started running

Over the last month I’ve received a few comments and emails from readers asking me how I started running. I thought it would be a perfect Monday musings topic, especially when I managed another sub 2 hour half marathon yesterday! I first started running back in mid February 2010. I was about half way through…

3,2,1 workout!

Hi everyone, hope you’ve enjoyed a great weekend! I’ve had a busy one catching up with friends and family including a kiddies party and BBQ. I did manage to fit in a couple of great workouts – As I’m off to NYC next week I’ll be taking a few days off from working out so…