Category: fitness

How to get the most out of your workout

Do you ever feel like you’re just going through the motions with your workouts? It can be easy to get into a bit of a workout rut, especially at the gym when using the same machines can get a little repetitive. I do love routine, but exercise is one area of life where routine, in…

Get Speedo Fit 2014

Since I learned to swim when I was about 11, I’ve always enjoyed it, however it’s not been a sport I’ve made much of an effort to do in recent years. Now I’m pregnant, swimming has a renewed appeal, and with expert timing I was contacted by Speedo to see if I would like to…

The best gym wear under £20

I spend a lot of time in gym and workout clothing, probably too much, although I do wear it when I’m working at home. Hello comfortable yoga pants! When you are working out a couple of times a week it’s easy to go through a lot of clothes (resulting in a lot of washing unfortunately!)…