Category: fitness

Online Personal Training with InShape

Have you ever dreamed of being able to work with a personal trainer? I’ve always loved the idea of being able to have 1-2-1 sessions with a fitness professional, but worried about the cost and convenience. I was very intrigued when I was invited to try some online personal training with InShape. They offer online…

How to get the most out of your workout

Do you ever feel like you’re just going through the motions with your workouts? It can be easy to get into a bit of a workout rut, especially at the gym when using the same machines can get a little repetitive. I do love routine, but exercise is one area of life where routine, in…