Category: Blogging + Business

What Life Looks Like

I know that I don’t post as much about my day-to-day life these days – I felt like I was just repeating everything I was posting on Instagram, but since things have changed over there I feel like there’s nowhere I really share the behind the scenes stuff (although I do love Instagram stories when…

Things I’m afraid to tell you

I have a feeling that this is going to be a long post so do grab a cuppa and join me while we have a good old chat. It does feel like it’s been a long while since we had one of these. Before you read on, this is unedited sweary Laura, and I’ll also…

In defence of health coaching

health coaching

I’m writing this post as I’ve had a few conversations with other health coaches over the last few weeks around some of what’s been going on with the backlash against clean eating. I feel pretty vulnerable writing this post because I know by doing so I’m putting myself out there for criticism, but I’m passionate…

Updates: where I’m taking this journey now

Hey lovelies, I hope you’ve all had a great weekend! I wanted to write a quick post just to share with you a few updates on how I’m running Wholeheartedly Healthy, and to introduce you all to a very exciting project! I’ve done a lot of reflecting on Wholeheartedly Healthy these past few months. Since…