Blueberry + Banana Pancakes with Choc Chips

Banana pancakes

With Shrove Tuesday on the way (28th February in case you forgot) I decided to turn my attention to creating a new pancake recipe! These blueberry and banana pancakes with chocolate chips are very easily whipped up in a blender and create tasty healthy pancakes in minutes. Up until now my favourite pancakes are my…

How to get your workout mojo back

workout mojo

When I look back over 2016 and think about my wellbeing, the big missing part of the picture was exercise. After years of being a gym bunny and running 3 half marathons my workout mojo had completely left me. Even when I was pregnant I was going to the gym (I worked out the day…

How to practise Lagom: the scandi concept of balance and moderation

Lagom

So it seems like we have just managed to embrace Hygge and then another scandi concept word comes along! Lagom (pronounced la like ‘car’ and gom like ‘prom’)  is a Swedish word which roughly translates as ‘just enough, sufficient, in moderation’. It’s no wonder it’s become yet another wellness and life concept people are keen…