Pancakes, yum!

Sorry for the highly unoriginal blog post title! But I do love my pancakes. I’m in a really good mood today, I had a sneaky mid week weigh in and I’ve lost the 4lbs I put on last week. It seems that it must just have just been a strange temporary thing, thank godness! Thanks…

Getting back on track

I seem to be getting back in my stride today – I’m kicking weigh gain depressions ass! Started with a lovely bowl of oats, hazelnut and almond rice milk and chopped pear for breakfast Had some carrot and cucumber sticks with red pepper reduced fat hummus as a mid morning snack, was so desperate to…

Happy Valentines Every One!

What a lovely day I’ve had! Didn’t have any plans for once so decided that I would have a cooking day. Got up bright and early and headed to sainsburys for it opening, got loads of stuff, theres nothing I like more than a full fridge. I began by cooking some health Choco Banana Protein…

London Calling

This is just a quickie post as I’m on my iPhone in my hotel room (they don’t even have free wifi!). Took this morning off work as train wasn’t leaving till 1 so headed to gym. Did my usual routine including intervals which gave me 1 hour of cardio followed by 2 sets of abs…

I don’t like Mondays

God I hate Mondays! Felt really tired most of the day. After I posted last night I had an attack of the hunger monster and ended up snacking on an apple plus loads of raisins, peanut butter and granola. I don’t know if that knocked my blood sugar a bit but I’ve been yawning all…