Trying to find a silver lining

Have had a really bad day. Had some very bad news about a family member which I don’t really want to go into too much on the blog but its basically been a very stressful and upsetting day! Sorry to be on such a downer but I can’t really avoid mentioning it. Last night after…

Back to work

Had to drag my lazy self out of bed at 6 am this morning, the first day back at work after time off is a bummer! After my usual mug of hot water I chopped up an unripe pear and nuked it in the microwave to soften it up. I then added some agave syrup, cinnamon, oats and…

Mega Run!

Woke up with a bad head this morning! I’m such a complete light weight since I’ve lost weight, I only had two large glasses of red. Anyway, at least I wasn’t having to get up for a workout first thing so I had a little while to chill out. Had a mug of warm water and…

The secret to guilt free Italian food

Was up bright and early this morning to do my usual Davina Super Scuplt DVD and my 30 Day Shred DVD has arrived so going to try that out next week!For breakfast made one of my usual blueberry vanilla smoothies followed by a cup of green tea. We headed out into Newcastle to have a…

Tofu and Pamper Session

Didn’t enjoy the alarm going off this morning again! But I keep reminding myself that it will make it easier come Monday morning. I weighed myself when I got up and was very happily suprised to find that I’d lost 3lbs! Was really not expecting that, I’m actually wondering if there’s something wrong with my…