London Calling

This is just a quickie post as I’m on my iPhone in my hotel room (they don’t even have free wifi!). Took this morning off work as train wasn’t leaving till 1 so headed to gym. Did my usual routine including intervals which gave me 1 hour of cardio followed by 2 sets of abs…

I don’t like Mondays

God I hate Mondays! Felt really tired most of the day. After I posted last night I had an attack of the hunger monster and ended up snacking on an apple plus loads of raisins, peanut butter and granola. I don’t know if that knocked my blood sugar a bit but I’ve been yawning all…

A rest day…. I don’t think so!

Had been really looking forward to today, just to be able to chill out a bit. Alas, it was not meant to be and I ended up having a bit of a busy one! Was up early to get straight to sainsbos to get my food shop then came home and made some curried parsnip…

Yummy stuff!

I’ve had a fantasic day of food. Started today with my ‘Body Blast’ routine as described in my last post. I decided to try mixing my vanilla sculptress with my blueberry smoothie (2 scoops of vanilla sculptress, frozen blueberries, skimmed milk, teaspoon of peanut butter, oats and ground flax) and I’m sure glad I did!…

I love Thai Green Curry!

I was so lazy this morning! Decided to lie in instead of going to the gym and go after work instead. Wasn’t counting on how hard it would be to drag my arse there after work, with it being a Friday I just wanted to go home! But I got myself there and I’m really…