Wholeheartedly Healthy Christmas Gift Guide

healthy woman gift guide

The Christmas Countdown is on! Each year I share some of my top picks of gifts which I choose with the Wholeheartedly Healthy reader (and in all honestly, myself) in mind. I hope this healthy woman gift guide gives you some ideas for yourself and your friends. Enjoy! 1. Desire Map Planner: I’ve ordered this…

Chai Poached Pears with Creme Fraiche

As Christmas approaches I start getting more interested in cooking and baking again, well fancy cooking and baking that is. I love thinking about which new recipes I’d love to try, and which old favourites I’ll be enjoying. I’m hoping that this festive season we’ll have more of our friends and family over for food,…

My Self Care Routines and Rituals

Self care is one of those terms that’s in danger of becoming so overused it becomes meaningless. I do love that it’s on women’s radars now, but for some, it’s easy to become just another stick you beat yourself with when you don’t get to practise self care in the way you think you should….

Super Simple Lentil Soup

Food is so much more than just fuel. It’s connection, soul nourishment, celebration and joy. This super easy lentil soup recipe is probably the thing I make the most often and has developed from a real family favourite, my Nanas broth. My Nana used to make massive pans of broth with a ham hock in…