How to rock your 2017 goals

Happy New Year – well almost! Don’t you just love that fresh start feeling that comes with a brand new year? I know that fresh starts can get a bad rap, but personally I love using the energy that comes with a shiny brand new year to get super focused on what I’d like to…

Salted Caramel Peanut Butter Shortbread

healthy salted caramel slice

About this time of year I start getting so excited for the festive season and all the amazing food that comes with it. Thankfully I no longer find myself going crazy on it – now that I’m so much more relaxed around food all year round there’s no need to stuff myself silly come Christmas. …