Mojito Matcha Smoothie

matcha smoothie

While the summer might seem to have temporarily (I hope!) disappeared, I’m still in a smoothie loving mood. To be honest I become even more lazy with food in the summer and popping a bunch of ingredients in a blender is about as creative as I can get. Saying that, this recipe is proof enough…

How to avoid burning out

How to avoid burning out

As a woman in her 30s who’s a mother and a business owner I think it’s fair to say my life feels very full most of the time. Looking back to when Finley was born, his health issues, breastfeeding, extreme sleep deprivation that went on for over two years, training for a half marathon and…