Interested in becoming a Health Coach? You’re in the right place!

If you’re passionate about health and wellbeing and supporting others to becoming healthier and happier, health coaching could be the perfect profession for you.

There are various courses and training available, however the course I studied and the one I would recommend is the Institute of Integrative Nutrition (IIN).

Learn from leading health and nutrition experts such as…

  • Walter Willett, MD: Chair of Nutrition, Harvard School of Public Health, Chair of the Department of Nutrition at Harvard’s School of Public Health as well as the author of Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating.
  • Andrew Weil, MD: Director of Integrative Medicine, University of Arizona A best-selling author whose books include: Spontaneous Healing and Eight Weeks to Optimal Health. Dr. Weil is a Harvard Medical School graduate and world-renowned expert on medicinal herbs, mind-body interactions and healing systems. He also started the Integrative Medicine program at the University of Arizona.
  • Deepak Chopra: World leader in the field of mind-body medicine: A holistic healer and author of more than 50 books translated into over 35 languages. Deepak is a Fellow of the American College of Physicians and one of Time Magazine’s “Top 100 heroes and icons of the century” and “the poet-prophet of alternative medicine.”

I studied with IIN in 2012 and have never looked back! I now run my own business working from home supporting women around their overall well being and none of this would have been possible without IIN. I make more income working 4 days a week now than I did working full time as a senior project manager. Creating your own health coaching practice is totally doable if you’re passionate about wellbeing!

This online course is delivered over one year via an online learning platform, coaching calls and short tests and practical exercises.

If you’d like to find out more about Health Coach Training with IIN (including the tuition fee cost options and some answers to frequently asked questions) pop your name email address down here and I’ll send you all the details.

Please note, the course isn’t suitable for everyone and please do be aware the the IIN course supports you to become a Health Coach, not a nutritionist. Again, if you have any questions do pop your email down above for more information.

Don’t forget, you can also grab a copy of my Be Ready Now Guide for more information on how to become a successful health coach, check that out here >>>

*Page contains referral links. As an IIN Ambassador mention my name when signing up to get a discount on your tuition fees – please note I do gain a referral fee for this, however I am completely impartial when giving my advice and view of the course and whether it’s the right fit for you. I also offer a free mentoring session, to find out more subscribe above.

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • Do you ever find yourself minimising how you feel?
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Instead of just saying ‘I had an anxiety attack’ I found myself saying ‘I had a migraine’ or ‘a small anxiety attack’ or ‘a bit of an anxiety attack’. I found myself dismissing my own discomfort because a) not wanting to make a fuss and b) there’s so many people dealing with so much more than me so why should I be feeling like this?
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This thinking is SO toxic, and I find a lot of women also have this pattern. The problem is, it’s a way of thinking that on the surface sounds useful but is absolutely not. Yes, sadly there will always be someone in a worse situation than you, but using that as a reason to invalidate your own feelings is not helpful.
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To enable us to process, deal with and heal the more negative aspects of our lives and emotions through self care we must allow ourselves to validate how we feel!
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Your experience is your experience and your feelings about it are valid no matter what - you can have compassion for others in worse situations and still have compassion for yourself 💗
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#mentalwellbeing #wellbeing #selfcare #loveyourself #selfcarematters #mentalwellness #anixety #mentalhealth #mentalhealthmatters
  • If anyone wants me I’ll be here...🍂✨🍁⭐️
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#hygge #cornersofmyhome #feelgood #selfcare #wellbeing #wellness #thingsilove #interiordesign #livingroomdecor #interiorinspo #hyggehome #interiordesignideas
  • This weekend has been an interesting mix of family time, Saturday night working, binge watching Ugly House to Lovely House on All 4, being a background model for @behappybebrightbeyou_x gorgeous retreat photographs (check out my stories!) all the while being on day 30 of my cycle and having a minor overwhelm freak out this morning.
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I’ve just needed to take a step back this evening and this quote is a good reminder to me going into next week to find that balance between surrendering and pushing.
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Wishing you all a fab week ahead! ✨
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#selfcare #selfcaresunday #instaquote #sundayvibes #mentalwellbeing #mentalwellness #wellbeing #iinhealthcoach #iinspire #girlboss #mumboss
  • Full on autumn vibes in Durham today 🍂🍁✨
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#durham #autumn #nefollowers #bridge #autumnlight #autumnleaves
  • Got all glammed up for a photo shoot today! (Ignore my hair though this is post outside getting blown about in the wind!) 🌬
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If anything is going to trigger off your body image issues it’s getting profesh photos taken, but this is probably the first time I haven’t had a meltdown about it - although come back to me when I actually see the pics! 😬
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I’ve had 4 photoshoots for myself and a couple of others for magazines and things - check out my stories for my best tips on preparing for a photo shoot ✨
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Ultimately, when I do get a body image wobble about photos I try and remind myself that it’s just a snap shot made in a second. Anyone can be made to look different depending on angles and lighting - and don’t get me started on digital alteration - so I try not to let my view of my worth get attached to something so changeable if that makes sense!
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Have you had a photo shoot done before? How do you feel about having your photo taken? 📷
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#selfie #wholeheartedlyhealthy #selflove #iinspire #healthcoach #effyourbeautystandards #bopo #allbodiesaregoodbodies #hairdo #fashionlover #bopobabe #ladyboss #girlboss
  • Anyone else love cinnamon rolls? 🍂
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I have making some of my own (recipe on my site) on my autumn bucket list. Nothing says autumn to me like a chai latte and a cinnamon roll! 🍁
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Do you have a dish or recipe that makes you feel all autumnal?
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#thingsilove #autumn #cinnamonrolls #recipe #foodporn #foodsagram #breakfast #foodie #autumnmood #autumnfood
  • It’s only taken me 18 months to get some art on our walls and what a difference it makes! ⚡️
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I’ve always felt a real shift in how I feel when I enjoy how my environment looks - design, style and things I think are beautiful make me happy 💗
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Most of the prints are from @society6 and the cushions are both @laredoute_uk and @homesense_ukie .
Surrounding yourself with things you feel are beautiful is a form of self care in my book! ⭐️
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#selfcaretips #wellbeing #cornersofmyhome #gallerywall #creativity #stylish #interiorinspo #interiors #interiordesign #society6 #laredoute #tkmaxx #homesense
  • So many of us have an inner belief that we are somehow not enough ⚡️
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When I look back at my own journey, this has been at the heart of so many issues I’ve had, especially with food and my relationship with my body
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And honestly, it goes so deep it still impacts me now in many ways. But something has shifted recently - that statement ‘I’m not enough’ doesn’t feel like my truth anymore.
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I’m working on seeing my worth as something that is non negotiable and completely independent from my weight, my dress size, my bank balance or my social media following.
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My worth - and yours - is inherent. Your enoughness is not dependent upon anything. You are enough. Period. Full stop.
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Has anyone else struggled with not feeling good enough? Which areas of your life does it impact the most?
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#selfcare #wellbeing #selflove #feelgood #healthyliving #healthcoach #mentalwellbeing #loveyourself #effyourbeautystandards #bodypositive #iin #bodypositivity
  • I haven’t juiced in ages. Generally I prefer smoothies anyway, but I’m trying to kick this cold to the curb and juices are a handy way to get some intense veggie goodness into my system✨
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This juice made me realise how fabulous juices can be - it reminded me of refresher sweet! 🍬
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2 apples, 2 beetroot and a good chunk of ginger - so good!
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When was the last time you had a juice? What’s your fave juice ingredients?
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#wellbeing #iinspire #selfcare #iinhealthcoach #feelgood #healthyliving #wellness #juice #juicer #healthylifestyle #healthylife #healthyeating #healthyfood #healthyliving #healthylivin
  • Over the last couple of weeks I’ve been doing a bunch of house updates. Decorating is definitely my happy place ✨
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Just wanted to share my shelfie because I’m so super chuffed with it 💗
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Fave books, food photography styling props and an ivy plant which is my third one in about 6 weeks cause I just can’t keep them alive for some reason!
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It might just be my fave corner of the house ❤️ .
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#cornersofmyhome #livingroomdecor #shelflife #interiorinspo #styleoftheday #interiordesignideas #hyggehome #homedecor #decor