WIAW–an example of intuitive eating?

Happy Wednesday everyone, only one more day and we are officially into the Christmas countdown! I’m so excited! Thanks again to Jenn for hosting the WIAW party! These are my eats and happenings from yesterday. I got up and did my usual Tuesday morning yoga – I did the Yoga for Runners 20 min podcast… 

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My first Christmas baking project and an allotment!

Hello everyone, hope you’ve all enjoyed a lovely weekend! I’ve had a pretty busy one, but its all been good :-) On Saturday morning we got up bright and early to get over to Newcastle before the shops got too busy. I had a quick but tasty breakfast of Natures Path Maple Sunrise cereal with… 

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