Month: December 2010

Progress

Before the New Year rolls in and all thoughts turn to plans for the year ahead, I thought it would be nice to do a quick post to look back on the past year and what I have experienced over the last 12 months. Going back a bit further, this is me in January 2009…

Bargains and binges

Thanks for all your really supportive comments to my last post and my little ‘binge’. I think I needed a reality check to remind me that its ok to over eat a little at Christmas, especially when you eat healthily the rest of the year. Today I woke up with a full blown cold. I’m…

Cinema, sales and stuffing my face!

I’m loving having this week off work – the week between Christmas and New Year is always the best! I had a relaxed Boxing Day starting with some yoga. I woke up feeling a bit stiff and thought a quick bit of yoga would do me good. I did a 20 minute Yoga for Runners…