Seasonal recipes and October review

Happy Halloween! Hope you are all doing well and enjoying your day. I love Halloween but don’t really have much opportunity to celebrate it, we don’t even get trick or treaters where we live! :-( Last night I made a delicious autumnal vegan dinner: Vegan Lentil and Swede Cottage Pie (serves 1): 1/2 cup of… 

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Feeling down and cheering up

I started the day off in a terrible mood. I felt really down about things – particularly feeling very disconnected from people. I’m lucky in that I’m usually a pretty cheerful person (at least I hope I am!) but when I get down I usually get quite low (there were tears involved) but then I… 

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