Welcome to Wholeheartedly Healthy

Hi! I’m Laura, a health coach, wellbeing writer and recipe developer, dedicated to supporting you to find balance and become your healthiest, happiest self.

Wanna know how to get healthy and still be able to enjoy a slice of cake?

You’re in the right place!

Let me show you how

Click here for delicious recipes

or get my quickstart guide for free below!

NOT SURE WHERE TO START?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Life Improvement: the results

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This is my final post in the Life Improvement series I’ve been doing in partnership with Homebase. Check out my previous posts: why improving your home improves your life and putting life improvement to the test. If you’re not already familiar with the concept of Life Improvement then let me bring you up to speed. It’s…

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • Doing a little meal prep for the rest of the week. Veggie and feta egg muffins! 6 eggs, half block feta, half red onion, half red pepper, handful of chopped spinach baked for 20 minutes at 190c / 170 fan. Delish!
  • Smoothie bowl time, this one has cherries, spinach, chocolate sun warrior protein, maca and matcha topped with @pipandnut  peanut butter, cacao nibs, strawberry powder and a bit of muesli 💘
  • New recipe on the blog, the latte you can drink before bed! Turmeric Latte, tastes amazing and has some pretty amazing health benefits too. Link in profile 💘
  • Monday mood! ⚡️💘
  • Brunch! Avocado with pumpkin seeds on stoneground wholemeal toast 💚
  • #earthday so much beauty 🌸☀️ reminder for me to try and be a little kinder to the planet starting with less stuff
  • Up on the blog today I'm sharing my love of @teamiblends energy tea, it's helped my afternoon energy slumps and generally perked me up! Drinking plenty of this today after a rough night with Fin 😴 tastes lovely too 💘
  • Some fun goodies in this months @degustabox_uk looking forward to trying those @popchipsuk!
  • The most tasty black bean soup made with added beef bone broth for nutrients and avocado and lime juice. Very nice on this sunny evening!
  • Absolutely incredible roasted corn, sweet potato noodle and avocado salad with buckwheat dukkah. Packed with mood enhancing serotonin ingredients. Usually I'm quite lazy with salads, and this recipe just proved that it's worth going the extra mile, it tasted so good! Thanks to @propercorn for sharing their mood boosting happy lunch! #doneproperly also their smooth peanut and almond popcorn is 😋