A few years ago I was struck with food envy when reading US based blogs as many of the bloggers raved about the deliciousness of skyr yoghurt, which at the time, wasn’t available in the UK. If you’re not familiar with skyr (pronounced skee-er), it’s an Icelandic yoghurt which is fat free, high in protein…
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Love your food ♥ Love your body ♥ Love your life
Hi! I’m Laura, a health coach, wellbeing writer and recipe developer, dedicated to supporting you to find balance and become your healthiest, happiest self.
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