Welcome to Wholeheartedly Healthy

Love your food ♥ Love your body ♥ Love your life

Hi! I’m Laura, a health coach, wellbeing writer and recipe developer, dedicated to supporting you to find balance and become your healthiest, happiest self.

Wanna know how to get healthy and still be able to enjoy a slice of cake?

You’re in the right place!

Let me show you how

Click here for delicious recipes

or get my quickstart guide for free below!

NOT SURE WHERE TO START?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Sponsored post: Skyr is here

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A few years ago I was struck with food envy when reading US based blogs as many of the bloggers raved about the deliciousness of skyr yoghurt, which at the time, wasn’t available in the UK. If you’re not familiar with skyr (pronounced skee-er), it’s an Icelandic yoghurt which is fat free, high in protein…

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • Had this salad twice this week, with left over roast chicken, beans and olives it's delish!
  • New favourite little corner of my home, with new @oliverbonas reed diffuser in green tea and lotus flower, from the Brighton store and a beautiful piece of amethyst from a crystal shop in the North Laine next to my trusty succulent. Love holidays, but love coming home too 💕🏡
  • Taken a few days ago on Brighton beach when it wasn't raining, an I am Glowing smoothie from @42juice 💕
  • When you get to have in real life coffee with one of your online biz BFs, the awesome @ebonieallard 💘
  • Sharing a super personal post on my relationship with my body and weight on the blog today (link in profile) thanks so much to those who have already commented or left a message on Facebook or emailed me. I spotted this street art in Brighton this morning and thought it was very appropriate 💘
  • Delicious salad from Foodilic in Brighton, love that you can help yourself from a range of different options. Loving the lentils!
  • Behind the scenes today shooting images for my book coming out in the next few months. The location house was amazing! Before the shoot I was hit with a big dose of body hate and unworthy-ness which I'm talking about on the blog tomorrow. But thankfully I got over that and felt wonderful today, got to wear a beautiful dress for what might be the cover shots 💘
  • Up on the blog today is the recipe for these Courgette and Feta Fritters with herbed avocado mash. Super simple, super delicious and super healthy! Link in profile 💘
  • Holiday heaven ☀️
  • Coffee and a beautiful morning in my kitchen. Happy weekend everyone! 💘