Welcome to Wholeheartedly Healthy

Love your food ♥ Love your body ♥ Love your life

Hi! I’m Laura, a health coach, wellbeing writer and recipe developer, dedicated to supporting you to find balance and become your healthiest, happiest self.

Wanna know how to get healthy and still be able to enjoy a slice of cake?

You’re in the right place!

Let me show you how

Click here for delicious recipes

or get my quickstart guide for free below!

NOT SURE WHERE TO START?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Self Care Ideas for the Spring + your free self care kit!

self care ideas

Although it might not feel like it right now, spring is coming! I’m always thinking of new self care ideas and with spring being one of my favourite times of year, a little like September, it has a lot of fresh start potential. We really can work with the season and tune into that growing,…

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • Friday feels ✨
I haven't really been feeling the social media much this week, I've been making an effort to reduce 'pointless scrolling' especially when I'm with Fin which has been great and really reminded me to connect in with just enjoying my amazing, beautiful little boy. On the other hand I totally miss all your posts! As with everything, time to seek some balance. Have a great Friday! .
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 #wholeheartedlyhealthy #feelgood #healthcoach #selfcare #girlboss #iinhealthcoach #instagood #wellbeing #selflove #balance #girlbosslife #quote #instaquote #keepingitreal
  • Excited to get my copy of #shemeansbusinessbook from the wonderful @iamcarriegreen can't wait to dig into this ✨
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 #wholeheartedlyhealthy #healthcoach #girlboss #iinhealthcoach #girlbosslife
  • Whenever I'm near the sea I instantly feel recharged 🌊
Lucky enough to have been to the coast twice this week, today we went to Bamburgh on the Northumberland coast. I have a lot of childhood memories of this part of the world and holy island. Today was just perfect, gorgeous sunshine, look round the castle, epic cake and a walk on the most stunning beach. More in my stories! .
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 #wholeheartedlyhealthy #healthyliving #feelgood #selfcare #vitaminsea #bamburgh #northumberland #nefollowers
  • Over the last week I've been sharing some delicious and filling recipes from @simplybeefandlamb like this griddled beef with crispy broccoli and chickpeas. All the recipes are quick and simple make (under 30 minutes!) and combine beef or lamb with fibre rich whole grains or legumes and pulses. Don't forget to look out for the Red Tractor logo when purchasing your beef or lamb as assurance of standards around welfare, environment and traceability. Check out the link in my bio for the recipes #CookProtein #ad
  • ⚡TRUTH⚡health is just as much a state of mind as it is a state of body
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 #wholeheartedlyhealthy #healthyliving #feelgood #wellbeing #healthcoach #iinhealthcoach #balance #iinshare #fuckdiets
  • Happy Valentines Day my loves 💘
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📸 @freepeople
 #wholeheartedlyhealthy #selfcare #selflove #feelgood #valentinesday #galentinesday #flowersofinstagram #blooms #flowers #pinkflowers
  • Delicious matcha maca tahini latte from @northernjuiceco from earlier today, also got one of their valentines special juices which was so good! Check out my Insta stories for more as well as my shopping spree 🌟
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 #wholeheartedlyhealthy #healthyliving #feelgood #selfcare #instagood #wellbeing #girlboss #iinhealthcoach #healthcoach
  • Full moon eclipse in Leo tonight and oh boy am I feeling it! Loved the rundown @sassylisalister shared earlier and really feeling like I've been building up to this for a while, so ready for it 🌕 📸 @freepeople
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 #wholeheartedlyhealthy #nature #moon #fullmoon #woowoo
  • Well, also in my morning coffee but I'm definitely up for a cocktail later! Although we do have the toddler sleeping over at my parents tonight the reality is a solo cocktail before James finishes work, 5pm dinner, hitting up Tesco for a bottle of wine on the way home and then crashing out in front of Netflix at 9pm. Wouldn't have it any other way 🍹 🍔🍷 #mumlife #keepingitreal .
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 #girlbosslife #quote #balance #instaquote #coffee #coffeelover
  • As I said earlier in the week I've joined @thoughtclothing as a contributor to their blog and this week we're sharing my recipe for a kale, pear and almond smoothie 💚 check out my stories for a look at some of their gorgeous sustainable loungewear #wearethought .
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.#wholeheartedlyhealthy #healthyliving #smoothie #greensmoothie #vegan