Welcome to Wholeheartedly Healthy

Love your food ♥ Love your body ♥ Love your life

Hi! I’m Laura, a health coach, wellbeing writer and recipe developer, dedicated to supporting you to find balance and become your healthiest, happiest self.

Wanna know how to get healthy and still be able to enjoy a slice of cake?

You’re in the right place!

Let me show you how

Click here for delicious recipes

or get my quickstart guide for free below!

NOT SURE WHERE TO START?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • 22 months and still going after our very rough start. Sometimes I really wish he'd self wean, sometimes I think I should wean him, but then times like this with beautiful cuddles and I'm happy I can offer him this kind of comfort
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#normalizebreastfeeding #motherhoodrising #motherhoodthroughinstagram
  • Up on the blog I'm sharing a recipe for this delish apple, mint and ginger green smoothie using @sageappliances Boss to Go blender. Link in profile! 💚 #blendlikeaboss
  • Loving this fab kit from @vitacocouk will definitely help me feel good at the gym! #justgetthirsty
  • The last few days have been really tough, I don't usually watch or read the news but in the wake of #brexit I've watched too much and are definitely feeling the effects off too much negativity. Need to unplug from it for a while 💘
  • This was the card I pulled out at the start of the week. Didn't realise just how much I'd need it, especially today 😞 #brexit
  • Visited the newly redeveloped park in Durham today. Incredible views and such an oasis in the middle of the city. Feel super lucky to live in such a beautiful place.
  • On the blog today is the recipe for this strawberry feta lentil and quinoa salad. Link in profile! 💘
  • Why can't these bloom all year? So in love with them 🌸 from @bloomandwild
  • Happy Summer Solstice! Been playing about with crystals and leaves from the garden with Fin, doing a tarot card spread and generally loving the sunshine ☀️
  • On the blog today I'm sharing a review of my new fitness love @barre3! If you're looking for really effective full body workouts that fit around your busy life, this is it. Link in profile 💘