Welcome to Wholeheartedly Healthy

Love your food ♥ Love your body ♥ Love your life

Hi! I’m Laura, a health coach, wellbeing writer and recipe developer, dedicated to supporting you to find balance and become your healthiest, happiest self.

Wanna know how to get healthy and still be able to enjoy a slice of cake?

You’re in the right place!

Let me show you how

Click here for delicious recipes

or get my quickstart guide for free below!

NOT SURE WHERE TO START?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

10 high impact self care ideas that take 10 minutes or less

self care

I don’t think I’ve met a women recently who wouldn’t describe themselves as busy. We all lead very full lives meeting our obligations and taking care of people we love. However, that busy life filled with meeting everyone else’s needs often leads to your own needs falling to the bottom of the list. This can…

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • Dying over these healthy flapjacks, sometimes you just need some buttery chewy goodness - recipe for @thebalanceclub members!
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 #wholeheartedlyhealthy #healthyliving #balance #healthyfood #recipe #foodporn #healthyfoodlover #healthyfoodshare
  • Reminder 🌟 This weekend is the last chance you can grab a ticket for the @wholehealthylive retreat day on Saturday 25th March in Newcastle Upon Tyne. We're planning a really amazing day, perfect if you're looking for a day of inspiration and relaxation! Check out the link in my profile for tickets ✨
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#wholehealthylive #nefollowers #retreat #selfcare #selflove #healthyfood #wellbeing #healthyliving
  • 🙌🏻✨ via @nourishandeat .
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 #wholeheartedlyhealthy #feelgood #balance #selfcare #embracethesquish #bopowarrior #bopo #ihaveembraced
  • ⚡Client shout out! ⚡
This is the fabulous Nicola from @hedgehoghealing I've been working with Nicola for a while now and I'm so incredibly proud of her! Not only has she launched her amazing natural fertility course with over 200 women joining her free challenge, she's also developed a Nurture Fertility Journal that you can purchase as a product. She's doing some amazing work, check out her site hedgehoghealing.com 🐾
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 #wholeheartedlyhealthy #healthcoach #iinhealthcoach #girlboss #girlbosslife
  • Happy Sunday everyone! I've had the loveliest few days, drinks with my best friend on Friday night dancing to 90's dance tunes and getting rather drunk 🙈(first time I've been 'out' for a long long time!), yesterday watching movies with James and then today going to tackle our garden and make a proper Sunday dinner. Last week I had my astrological birth chart read by the lovely @leelampeacelove and one of the things she said was how important fun and joy is in my life, just another reminder to find magic in everyday ✨
📷 from @everyday__magic .
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 #wholeheartedlyhealthy #feelgood #selfcare #magiceverydamnday #woowoo
  • On the blog this week I'm talking about minimalism and intentional living and how decluttering, creating a capsule wardrobe and generally being more aware of stuff I buy has improved my wellbeing. Link in profile! 
What are your thoughts on minimalism and intentional living?🌱
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 #wholeheartedlyhealthy #healthyliving #minimalism #intentionalliving #simplelife #thesimplethings #keepitsimple
  • Happy International Women's Day! 💘
Honestly I wish I possessed the talent to write about being a woman and feminism as eloquently as so many others words I've read today, but what I can say is that one of the biggest shifts I've experienced over the last few years is embracing collaboration over competition with other women and ditching comparisionitis. We all totally rock 🙌🏻
I consider myself very lucky to be surrounded by so many incredible women IRL and online  who inspire me every day 💘
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#internationalwomensday #iwd2017 #wholeheartedlyhealthy #girlboss #girlbosslife #instaquote #instagood
  • Now that it's slowly getting brighter and warmer I'm loving my salads like this quinoa spring salad I made for @thebalanceclub members this month. Love all the green veg! .
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 #wholeheartedlyhealthy #healthyliving #wellbeing #feelgood #iinhealthcoach #healthcoach #balance #feedfeed #foodstyling #instafood #recipe #healthyfood
  • Anyone else love rearranging their stuff all the time? Took everything off my desk today and cleaned it then put it back slightly differently. Sometimes a quick refresh is as good as a change! .
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 #wholeheartedlyhealthy #feelgood #healthyliving #healthcoach #selfcare #iinhealthcoach #selflove #girlbosslife #girlboss #balance #iinshare #workspacegoals #workspace
  • ⚡Client Shout Out!⚡
This is the beautiful Amy from @happilicious.co.uk who I've been business mentoring for the last 6 months. I'm so proud of her, she's booked her first client, is hosting a really popular showing of Embrace, and she's launched her website! I've worked with Amy to support her to set up and create a plan of action for her health coaching business, develop her branding and create her website. Please check it out at happilicious.co.uk and sign up for her wonderful free 7 day challenge! .
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 #iinhealthcoach #girlboss #girlbosslife #healthcoach #selflove