Recipe: Avocado Smash with Toasted Nuts and Seeds from The Detox Kitchen Bible

I love a good recipe book, and love a healthy one even more! The Detox Kitchen Bible contains over 200 dairy, wheat and refined sugar free recipes developed by Lily Simpson, founder of The Detox Kitchen in London, and Rob Hobson a nutritionist. ‘Lily Simpson and Rob Hobson are a chef‐and‐nutritionist team shaking up the… 

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My experience of overcoming Hypothalamic Amenorrhea (loss of periods) and becoming pregnant

This post has been a long time coming! Recently I’ve had quite a few emails from lovely ladies who have been struggling with Hypothalamic Amenorrhea (HA) or loss of periods. Long time readers of the blog will know that this is something I struggled with before I became pregnant and had Finley. If you aren’t… 

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