Thumbnail image for Eat, Move, Wear, Love, Link #30

Eat, Move, Wear, Love, Link #30

27 July 2014 Eat Move Wear Love Link

Happy Sunday! I hope all my UK readers aren’t melting in this heat, I’ve been drinking a lot of iced drinks and smoothies to keep me going. On Friday James finished work early so we had a quick look round the shops and stopped for iced coffees. I had a light coffee frappe which was […]

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Thumbnail image for How to get better quality sleep in challenging situations

How to get better quality sleep in challenging situations

26 July 2014 sponsored post

I am fanatical about the importance of sleep when it comes to your health and wellbeing, and generally I think that it’s a quite overlooked aspect of a good health and fitness plan. I’d go as far as saying that sleep is on a par with what you eat when it comes to your health, […]

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30 Weeks Pregnant: Birth plan thoughts

25 July 2014 Baby and Parenting

It’s been a little while since I’ve posted a proper pregnancy update and I can’t quite believe I’m almost 9 weeks away from my due date! Things have been good in general, the feeling of the baby moving around and giving me kicks is like no other and I spend as much time as I […]

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Thumbnail image for Recipe: Lemon, courgette and poppyseed cake (low sugar + grain free)

Recipe: Lemon, courgette and poppyseed cake (low sugar + grain free)

24 July 2014 recipes healthy

One of my favourite flavours in the summer is lemon. Right now I’m going crazy for lemony things (replacing my former obsession with all things minty!) especially sweet lemony things it has to be said, hence this cake. My Mam and Aunts lemon polenta cake has long been a favourite of mine, but I fancied […]

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A day in the life #4

23 July 2014 day in the life

It’s been a little while since I did a day in the life post, but as I always say I do enjoy doing them so here’s another! This is what I got up to last Tuesday which is a pretty standard Tuesday for me these days. As always after I wake up at 6am and […]

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