Welcome to Wholeheartedly Healthy

Love your food ♥ Love your body ♥ Love your life

Hi! I’m Laura, a health coach, wellbeing writer and recipe developer, dedicated to supporting you to find balance and become your healthiest, happiest self.

Wanna know how to get healthy and still be able to enjoy a slice of cake?

You’re in the right place!

Let me show you how

Click here for delicious recipes

or get my quickstart guide for free below!

NOT SURE WHERE TO START?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Salted Caramel Peanut Butter Shortbread

healthy salted caramel slice

About this time of year I start getting so excited for the festive season and all the amazing food that comes with it. Thankfully I no longer find myself going crazy on it – now that I’m so much more relaxed around food all year round there’s no need to stuff myself silly come Christmas. …

Fancy a two week meal plan?

I’ve put together a two week quickstart guide to set you off on your journey, full of recipes, inspiration and advice. And it’s 100% FREE!

Wholeheartedly Healthy on Instagram

  • Recently posted on the blog about these new Ahiflower supplements that are a vegan source of omega 3 and more potent than flaxseed and walnuts. Plus it's British sourced, and no nasty fishy after taste. Check out link in profile for more info #omega3 #supplements #ahifloweroil
  • Amazing and transformative day with @rebeccathoughts Rise Sister Rise event 🌸
  • Delicious chai bircher bowl and turmeric latte at @26grains in Neals Yard with @behappybebrightbeyou_x 😊
  • In London with the lovely @behappybebrightbeyou_x for @rebeccathoughts Rise Sister Rise tomorrow. Enjoyed a quick bite of avo toast and a matcha latte before looking round shops and afternoon tea 🍵
  • Happy December! Is there any such thing as too many fairy lights? I hope not ✨lovely decorations from @dotcomgiftshop looking forward to buying our first ever real Christmas tree at the weekend! 🎄
  • Getting my month planned out, using @thebalanceclub monthly reflection sheet too! #planninggeek 💘
  • Eating well when I'm busy has never been as quick and easy for me since I got some Lekue products in my kitchen! Think high quality BPA free gadgets that help you cook all sorts of healthy things like whole grains, omelettes and steamed veggies in just a few minutes. I'm sharing how I've been using them, and a few simple recipes over on the blog today, check out WholeheartedlyHealthy.com or the link in my profile for more! 💘 #mylekue #ad
  • Off out for a walk today? If you want to get free awesome healthy living goodies just for walking and being active you need to check out @sweatcoin it's an app (currently iPhone and coming to Android) that runs in the background and turns your steps into sweatcoins that can be used to purchase items like my Fabulous YOU Bundle (available on the app in January!) and even donate money to charity. You don't have to pay anything towards the products, you just need to build up your sweatcoins. I love this app because you can use it alongside other step tracking apps and you literally get stuff for free just for moving! Check it out and build up those sweatcoins!
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#fitmum #fitness #walking #healthy #goals #walkingrocks #buggycise #fitmama #fitmums #wholeheartedlyhealthy
  • OMG these are just so gorgeous, got a lotta love for my succulents, have about 10 dotted around the house just wish they were as stunning as these from @fairyblooms 🌿
  • Love these scented candles from @wearetrouva the green one especially smells like a forest 🌳 it's just delicious. Scented candles are definitely one of my little pleasures in life 💘